Best Balance Beam for Home Practice Buyer’s Guide

Planning on winning the upcoming Olympic Games, but don’t have a gym nearby? Don’t worry: with a balance beam, you’ll be able to perfect your moves without ever leaving the room. They come in all shapes and sizes, each with its own pros and cons. So, how do you know which one is the Best Balance Beam for Home Practice? To help you with the choice, I made the following top-3 list.

Also, don’t forget to check out the Buyer’s Guide. There, you’ll find a short, yet useful manual on what to look for when shopping for a brand-new beam. Alright, without further ado, take a look at the comparison table to learn more about all three options and pick the one that suits you best.

Best Balance Beam for Home Practice (Updated July, 2023)

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Editor’s Choice

Milliard Adjustable Balance Beam, High and Low (8 Feet) Floor Beam Suede Gymnastics Competition Style Training with Legs

Milliard Adjustable Balance Beam

  • Best Features:
    – Unique design (good for beginners and pros)
    – Easily adjustable from low to high mode
    – Strong construction, non-slip feet, suede cover
  • Length: 8 ft.
  • Weight Limit: up to 160lbs
  • Max. Adjustable Height: 24”

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Springee 8ft Adjustable Balance Beam - Gymnastics Equipment for Home - Solid Suede Balance Beam

Springee 8ft Adjustable Balance Beam

  • Best Features:
    – Sturdy beams thanks to the two-bolts system
    – Includes illustrations and videos made by professional coaches
    – Backed by a generous two-year warranty
  • Length: 8 ft.
  • Weight Limit: up to 140lbs
  • Max. Adjustable Height: 24”
  • Available Options:
    Non Adjustable 10ft Version
    Non Adjustable 9ft Version

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Tumbl Trak 4ft Sectional Gymnastics Training Floor Balance Beam

Tumbl Trak Training Floor Balance Beam

  • Best Features:
    – High-quality two-layer foam + synthetic suede
    – Easy to link multiple beams with the Velco connectors
    – Lightweight, won’t be a problem to carry around
  • Length: 4 ft.

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Buyer’s Guide

With the top-3 list out of the way, it’s time to talk a bit about the 101 of purchasing a balance beam. As I said in the beginning, they come in different sizes, shapes, colors, and with different material quality and feature sets. This short guide will help you understand the key factors that can “make it or break it” for a home practice beam.

1) The Type

The Type

Did you know that there are three different types (categories) of balance beams? That’s true, and we’ve got advanced beams for teenagers (13-year-olds and older), junior beams for 6-12-year-old kids, and foam beams for children under the age of five. So, before committing to a balance beam you seem to like, always consider your youngster’s age. For a preschooler, the foam beam will be perfect, especially if you put a mat underneath it for extra security.

The Junior type, in turn, is a semi-pro category and will get the kid ready for the “big league”. It features a wooden core, a foam top layer, and a high-quality cover. Finally, the advanced beams are almost identical copies of pro-grade beams, only shorter. These are rather expensive compared to the other two options but will last longer.

2) The Size

The Size

Next, consider the size of the beam – the length and the height. The standard beams are 16.4 inches in length, and most regular homes won’t be able to accommodate that length. That’s why the beams for home practice can be as short as 4 inches. However, the longer the beam, the easier it will be for the child to practice. Generally, 6” should be enough for beginners; semi-pro athletes will enjoy 9”. As for the width, 4” is usually enough.

3) The Material Quality

The Material Quality

Yes, the material also plays a key role. The beam should be sturdy, reliable, and hold your weight. You can either go with a steel or wooden core or choose beams that are 100% foam. As mentioned, foam beams are best suited for the youngest children. This “cushy” material will make sure their falls aren’t at all painful. Now, beams with a wooden core are, of course, sturdier. Plus, the kids will be able to perform more complex moves.

My advice would be to start with a foam balance beam even if your kid is older than five. Once he/she builds enough confidence, you can switch to something more “grown-up”.


Alright, that is pretty much it for my list of the best balance beams for practicing at home. While they all offer excellent value, you’ll still have to know in advance exactly what you’re looking for to get the best bang for your buck. Fans of lightweight, affordable, and expandable beams should check out what Tumbl Trak has to offer. Springee, in turn, is incredibly sturdy, durable, and backed by a two-year warranty.

On top of that, you’ll get high-quality illustrations and helpful beginner and pro-level videos. Last, but not least, Milliard is the most flexible and universal balance beam. It can easily switch between two modes and boasts a unique design. Which one do you think will be money well spent? Share in the comments!

Stephen James
Stephen James

Hello! My name is Stephen James, and I am a home-improvement fanatic! It is amazing how many interesting items there are that can make your home a lot safer and comfortable. What I do is seek for all the innovative inventions that each and every one of you can easily introduce into your house. Every item that I see fit to be reviewed and incorporated into your home is carefully picked and then tested by me. My primary goal is to help you fix any possible issue in the household with the best fitting solutions. If you want to know some more about my daily activities, you can follow me on Twitter -

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